Sat nam on this lovely Thursday. I write this from a prayerful and calm place in my heart, my soul.
I truly can't put my thoughts into proper words today. I have done this write, read, delete repeat cycle for several minutes now. Nothing seems to explain the loving feeling created during meditation today. I can write these things in my heart without deleting. I am so grateful for this amazing science and knowledge we have for meditation. I am so grateful that I am able to kneel on my mat, stretch my arms out and up and under and around and do all the things that they do while practicing yoga and meditation. I am grateful for my numerous blessings that surround my life. And yes today I am even grateful, a little, for things like depression and sadness. Experiencing life, if even for a short time with these really puts amazing light and love on the opposite. Wahe guru!!! Onward and upward!!
XoXo,
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