August 24, 2015

End of Summer

CURRENT CLASS SCHEDULE

TUESDAY 4:30PM
The Springs
608 Mateo St.
Downtown LA (Arts District) 90021

*Single class /$15
*10 class pass /$135

Summer is almost over, again!!  2015 has been a fun year and seems to be zooming by even faster than last year.  I wanted to reach out and say 'Hi & Sat nam' to everyone.

I am excited to invite you to my class this coming Thursday at 4:30pm at The Springs.  This week is the last Thursday afternoon class.

Starting next week, September 1st, class will be  every Tuesday at 8:15pm.  I am so thrilled to have this later time slot - I believe this will serve you better.  I am looking forward to this opportunity, hopefully all of my friends can join me at The Springs.

NEXT week class is 
TUESDAY AT 8:15PM

See you on the mat

September 22, 2014

The beauty of Kundalini Yoga

"Kundalini Yoga is the science to unite the finite with Infinity and it's the art to experience Infinity in the finite."  ~Yogi Bhajan


Join me This week on the mat.  Special focus on the heart center and energy for the week.  

Monday night at Art Share 5:30PM

Tuesday night @ R&R Gallery at 8PM
*Please remember to reserve your space in Tuesday night's class by 6PM Tuesdays.*
  Email: Redheadquel@gmail.com  

 

September 15, 2014

Tuesday Classes

Just a quick reminder that our Tuesday evening class at 8PM is still going strong!  While it stays warm we are doing rooftop yoga -- so you'll have beautiful views of the downtown Los Angeles skyline. 

*Please note new POLICY regarding class attendance*

To attend class, please reserve your spot by 6:00PM  Tuesday so we know that we can plan on you!  Reserve your spot by sending an email to: Redheadquel12@gmail.com

Thank you so much!  It is best when I know how many people will be attending class.  Sat nam! 

Can't wait to see you on the mat!!!



August 26, 2014

No Class Tonight - 9/9/2014

Sorry for the inconvenience, there will be no class tonight, Tuesday September 9, 2014.  


Blessings & happy Full MOON!


August 12, 2014

3 Coconut Yoga classes Each week
 
 
 
Monday  5:30 - 7:00pm  @ Art Share LA (801 East 4th Place, Los Angeles 90013)
 
Tuesday 8:00 - 9:30pm @ R&R Gallery (929 East 2nd Street, #108, 90012) - this class is on the rooftop during the summer/weather permitting.  Usually held at the building rooftop across the street.  Message me for details.  Redheadquel12@gmail.com
 
Saturday 9:30 - 11:00am @ Art Share LA (801 East 4th Place, Los Angeles 90013)
 
 
 
 
This schedule is good through the end of September. 
All classes are donation based. 
All levels welcome!
I can't wait to meet you - sat nam!