May 3, 2011

Hot Nights, Coconut Style

The nights are hot and the moon is new!  Come over to R&R on Thursday night for yoga!
R&R Gallery
929 East 1st St., #106, 

Los Angeles 90012
Did you know that a new moon is a good time to begin something new?  
Start a Thursday-night tradition this new moon...

This class is great for both beginners and slightly seasoned yogis.

Last week we learned about moon energy, how our bodies receive it, and how it corresponds to our breath. This week we will clear out the anxiety and stress, using some amazing sun energy to help renew your mind and body. We will close your experience with an elevating yet calming meditation all under the beautiful stars in the light of the new moon.  

8:00pm -9:30pm every Thursday
$10 minimum donation
Bring a friend that has never attended a Coconut YogArt class and YOU get 1/2 off!




YogArt on the rooftop of R&R is fun! Rather than being surrounded by walls that bind our minds, be inspired by this city we live in and love!  The beautiful skyline, the urban sounds, the shining stars... so magical.  

Wear comfortable clothing, bring your yoga mat, water to drink, and an extra sweater or blanket.  It is getting warmer, but it can get chilly when the sun goes down.  

contact me, redheadquel12@gmail.com, or leave a comment if you have any questions.  Can't wait to see you there!
Sat nam.

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